Coaching for people who carry the load.
Practical one to one coaching, with optional hypnosis techniques, for people who want to think clearly under pressure, break patterns that keep holding them back, or find their footing through change.
What we can work on.
- Thinking clearly and making decisions under pressure
- Breaking habits and patterns you can't shift on your own
- Handling stress, conflict and difficult conversations
- Confidence through change, such as a new role, redundancy, separation or retirement
- Performing when it matters, at work or in sport
What a session looks like.
We talk through what's going on and what you want to be different.
We work on it with practical coaching: clarity, options and a plan you will actually use.
If you choose, a guided hypnosis segment helps the change land at a deeper level.
You leave with clear next steps, and a recording for home use when hypnosis is included.
Sessions run about 90 minutes, in person in Hervey Bay or online.
Ways to work together.
Discovery call
Free, 20 minutes, online or by phone.
Single session
90 minutes, coaching plus an optional hypnosis segment.
Reset program
4 sessions over 4 to 6 weeks, with recorded audio for home use.
Founding clients receive a reduced rate in exchange for honest feedback.
About the hypnosis.
Is this right for you?
Coaching is not a substitute for medical or mental health care. If you are experiencing a mental health crisis, have a diagnosed psychotic condition, or have epilepsy without medical clearance, please speak with your GP or a registered health professional first. I'm happy to talk through whether coaching is a good fit on the free call.
Start with a conversation.
A free 20-minute call, no obligation, to see whether coaching is the right fit.
Book a free 20-minute call